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Yoga lesson on Lake Garda

Experience of Peace at the Hotel Monastero

Pubblicato in data 
Yoga lesson on Lake Garda

As soon as I crossed the threshold of the Hotel Monastero, I was greeted by manicured gardens, a lush green that whispered peace at every step. This place, more than just a hotel, is a refuge where the soul can find itself. Arriving at my first yoga class, I was enchanted by the meticulous care of every detail designed for well-being.

The class took place outdoors, in an area of the garden where the singing of birds and the sweet scent of grass intertwined, creating a perfect atmosphere for meditation . The yoga teacher, with wisdom and mastery, was able to make the most of this natural setting, guiding me on an inner journey that dissolved all tension and enveloped me in a deep feeling of peace. While I performed the poses, the vibrant colors of the garden seemed to amplify my concentration, helping me to completely detach from stress.

Not just yoga: pilates and water aerobics immersed in a luxurious setting

After the wonderful experience of yoga, I discovered that the Monastery also offers other wellness activities, equally fascinating and relaxing. Pilates , for example, is practiced outdoors, in the same garden that had already won me over. This natural context allows participants to focus on their strength and flexibility, while the surrounding greenery transforms the experience into something truly special, far from the usual gym workouts.

And then there is aquagym , a class held in the hotel's splendid outdoor swimming pool, surrounded by vegetation that makes every movement in the water a refreshing pleasure.

Why the Monastery is a dream place

The Monastery is not just a hotel; it is a place where elegance meets nature, creating an ideal environment for the well-being of body and spirit.

Even though I wasn't a hotel guest, I felt welcomed and valued during these weekly sessions. And considering the quality of the experience, the cost of 10 euros to participate is really negligible. For hotel guests, the lessons are free.

If you are looking for a way to take care of yourself in a refined environment, immersed in the beauty of nature, I highly recommend you try one of the wellness sessions at the Monastero.

Whether you choose yoga, pilates or aqua aerobics, you will find an activity that will leave you feeling rejuvenated and recharged, in a context that nourishes both the body and the soul.
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